TRANSFORM Your HEALTH
Unleash Your True Potential with Professional Fitness Training
Unlock Your True Strength
Achieve Your Fitness Goals
Embrace a Healthier Lifestyle
MEMBERSHIP OPTIONS
MEAL & WORKOUT PLAN
• Personalized Workout Plan
• Personalized Meal Plan
• Step By Step Video Demos
• Grocery Guides w/ Downloadable Lists
• Restaurant Meals Replacements/Options
• Allergies/Dislikes Substitution List
• Fitness Log
• Progress Log
• Exclusive Community Group
• Online Support
• 14 Day Happiness Guarantee
Are you tired of struggling to achieve your fitness goals on your own?
Are you tired of struggling to achieve your fitness goals? Do you find yourself lacking the confidence, motivation, and trust necessary to make lasting changes? Look no further. I am here to guide you on your transformative journey towards a healthier, happier you.
As a highly experienced professional fitness coach, I specialize in designing and implementing customized programs tailored to individuals of all ages. Whether you seek bodyweight and fat emulsification/loss applications or require joint and muscle injury repair and rehabilitation, I have the expertise to support you every step of the way.
What sets me apart as a professional fitness coach is my personal journey. I understand what it feels like to start from scratch and encounter countless roadblocks along the way. I've sought guidance from individuals who claimed to possess all the knowledge, only to realize they were mere impostors. I was left to navigate my own path, conducting extensive research, and learning through trial and error.
However, this journey has equipped me with invaluable insights and unwavering dedication to helping others. Witnessing the transformation of individuals who initially believed they were medically incapable, injured, sick, or overweight is what fuels my passion. I have seen countless lives change as individuals step foot into the gym, pushing through their initial discomfort to experience remarkable results. Imagine the joy of receiving compliments on your physical appearance, feeling confident in your own skin, and witnessing positive changes in your overall well-being.
PERSONALIZED
WORKOUT PLAN
Your very own customized ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
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SWAP OUT YOUR EXERCISES
Have an injury? Swap out your exercises anytime!
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WORKOUT LOG
Track your progress to keep pushing for your personal best!
PERSONALIZED
MEAL PLAN
Meal plans fully customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy-Free, Gluten-Free and many more meals!
DINING IN OR OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
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SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
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MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
ACCESS TO MEMBERS ONLY COMMUNITY GROUP
Meet like-minded people and join a community group where I will post daily motivations and answer any questions you may have.
LOOKING AFTER YOUR MENTAL WELLBEING
Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
FAQ
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program!
Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. The program is available as a monthly subscription. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! It’s imperative to me that anyone in the world can access this program.
I'll tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.
No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.
DON'T GET STUCK
CONFIDENCE
Many individuals lack the self-assurance to believe in their own capabilities. I will be your unwavering support system, providing you with the confidence to push beyond your limits and discover your true potential.
MOTIVATION
Staying motivated is often a struggle, especially when faced with setbacks or the monotony of daily routines. I will be there to inspire and motivate you throughout your journey, ensuring that you stay focused and committed to achieving your goals.
TRUST
Trust is paramount when it comes to selecting a fitness trainer. With over 30 years of experience and a track record of transforming lives, you can trust that I possess the knowledge, expertise, and dedication to guide you safely and effectively towards your desired outcomes.
Becoming Adonian means signing up for real change
MEAL & WORKOUT PLAN
• Personalized Workout Plan
• Personalized Meal Plan
• Step By Step Video Demos
• Grocery Guides w/ Downloadable Lists
• Restaurant Meals Replacements/Options
• Allergies/Dislikes Substitution List
• Fitness Log
• Progress Log
• Exclusive Community Group
• Online Support
• 14 Day Happiness Guarantee
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